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"WE NEED COMPASSION TO HELP US BE TENDER WITH OUR DIFFICULTIES AND NOT CLOSE OFF TO THEM IN FEAR. THIS IS HOW HEALING TAKES PLACE."

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Jack Kornfield

MY SPECIALTIES

I specialize in providing acceptance and commitment therapy to

 high-achieving women

who are struggling with things like 

stress/burnout, depression, and anxiety.

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Since becoming a mother, I have also developed a special interest in perinatal mental health

and have sought advanced training and certification from 

Postpartum Support International

 in perinatal mood and anxiety disorders (PMADs).

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