top of page
_A1A1486 copy.jpg

"WE NEED COMPASSION TO HELP US BE TENDER WITH OUR DIFFICULTIES AND NOT CLOSE OFF TO THEM IN FEAR. THIS IS HOW HEALING TAKES PLACE."

Jack Kornfield

MY SPECIALTIES

I specialize in providing acceptance and commitment therapy to

 high-achieving women

who are struggling with things like 

stress/burnout, depression, and anxiety.

Since becoming a mother, I have also developed a special interest in perinatal mental health

and have sought advanced training and certification from 

Postpartum Support International

 in perinatal mood and anxiety disorders (PMADs).

bottom of page