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"WE NEED COMPASSION TO HELP US BE TENDER WITH OUR DIFFICULTIES AND NOT CLOSE OFF TO THEM IN FEAR. THIS IS HOW HEALING TAKES PLACE."
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Jack Kornfield
MY SPECIALTIES
I specialize in providing acceptance and commitment therapy to
high-achieving women
who are struggling with things like
stress/burnout, depression, and anxiety.
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Since becoming a mother, I have also developed a special interest in perinatal mental health
and have sought advanced training and certification from
Postpartum Support International
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