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"WE NEED COMPASSION TO HELP US BE TENDER WITH OUR DIFFICULTIES AND NOT CLOSE OFF TO THEM IN FEAR. THIS IS HOW HEALING TAKES PLACE."

Jack Kornfield

MY SPECIALTIES

I specialize in working with high achieving adults

who are struggling with things like 

stress/burnout, depression, and anxiety.

I also have specialized training and experience in

infertility, pregnancy loss, and perinatal mood and anxiety disorders (PMADs).

Learn more about my approach

 acceptance and commitment therapy (ACT).

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