"THE WOUND IS THE PLACE WHERE LIGHT ENTERS YOU."
Rumi
MY APPROACH
I strongly believe in evidence-based practice and specialize in third-wave cognitive-behavioral therapy, which emphasizes a mindfulness and acceptance-based approach.
Third-wave cognitive-behavioral therapies help people learn skills to handle difficult thoughts and feelings so that they can take action to make their life better.
Learn more about my approaches by clicking on the following:
INDIVIDUAL THERAPY
My approach involves becoming
AWARE of your thoughts and the ways in which they are impacting you
OPEN to your emotions including difficult emotions as a way of healing
ENGAGED in your life in a way that reflects your values
FEES & INSURANCE
50 - 60 minute session - $250
I offer a limited number of reduced-fee slots for those experiencing financial hardship.
I am not affiliated with any insurance companies. If you are interested in using your insurance, please contact your insurance company directly and inquire if they provide partial reimbursement for an out-of-network psychologist for the following service codes:
90791 Psychiatric Diagnostic Evaluation
90834 Psychotherapy 45 minutes
90837 Psychotherapy 60 minutes
Also inquire if you have a deductible that needs to be met.
I can provide you with monthly paperwork (i.e., a superbill) to submit to them for reimbursement. Alternatively, you may also be able to use a health savings account (HSA) or flexible spending account (FSA) to pay for therapy.
I require a credit card to be on file and have a full-fee 24 hour cancellation policy.
LOCATION & HOURS
As a result of COVID-19, I am currently seeing all clients through telehealth or videoconference until further notice.
I typically see clients between the following hours:
Monday 1:00pm-8:00pm
Tuesday 1:00pm-8:00pm
Wednesday 1:00pm-8:00pm
Thursday 1:00pm-8:00pm
Friday 1:00pm-5:00pm
Saturday 9:00am-12:00pm